This is probably one of the BEST FB lives I have ever done to date! Click here to watch it now! I've had the idea to do this live since...

What is Life Coaching any way and why would I hire a coach, I'm not an athlete? I totally get it. In our culture, we are very used to...

Resistance can be so sneaky in how it shows up. You can just be scrolling through social media and before you know it, you are feeling...